Physicist by training, medical physicist by sheer dumb luck. I also dabble in fitness.

25 July 2013

24 July 2013

5/3/1

OHP: 5x88lbs, 5x105lbs, 5x115lbs
Fronts Squat: 3x10@135lbs
Pull-ups (alternating grip): 3x10

Felt good today. I did not do any deadlifts because my legs were sore from the day before due to me being a peer pressure pansy. 

Cheers!
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