24 February 2012

Front Squat: 5x205 (My back injury from stupid crew popped up and had to drop the weight) 2x5@135lbs

MetCon: 5 minutes pull-ups and push-ups. AMRAP

It is a bummer when the weight isn't an issue but some other factor is. I felt strong today but I didn't want to push through any pain like that. Rather take it easy than be out for a few weeks.

I have taken to eating less and less carbohydrates...it is really getting to me. I am getting headaches and feeling run down. I am going to try and start eating more fruit to see if that will help.

http://www.youtube.com/watch?v=URfttPuxcL4&feature=relmfu

I am listening to Aesop Rock and I love it.

Cheers!