Introduction and stuff

I find that I am constantly searching for new ways to workout. From rowing, to bodybuilding, to strength training, to gymnastics, to crossfit, to now some mishmash of everything above. This is the record of the experiments I do to see what works best for me, which has yet to be determined.

I have been asked by some of my friends to share what I do so they can keep tabs on what it is I am doing. Hopefully by me making the mistakes they can tailor their workouts and be more efficient in reaching their own personal goals.

I doubt anyone will read it besides them but if some of you out there do read it and then decide to comment, I am more than happy to hear constructive comments. Anything else I will just delete and block. I have been on the internet before so I know how it works.

I will try and update everyday with both my diet, which is what REALLY holds me back, and the workouts I do. I will post my thoughts and musings on everything from past experience, to blogs I love, to scientific articles I read. I will post my progress in different benchmark exercises and workouts for my own records and for everyone to make fun of me. Pictures and videos as well.