A personal experiment in strength and fitness.
BS: 3x3 @295lbs MetCon: Partner 15min AMRAP 50 WB, 50 Box Jumps, 50 Burpees, 50 Squat Cleans
Squat was heavy. I felt like I was pushing asymmetrically. I also didn't eat enough. The MetCon killed us both. Good times.
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