BS: 3x5@255lbs
Tech: OHP 1x10@95lbs, 1x10@115lbs, 1x4@135lbs
BS is feeling better. Every squat-esque movement I do I really focus on driving evenly. Hips and butt first, while still moving the bar, keeping my hamstrings tight, making sure to really be engaging the left leg.
I wanted to practice with some weight on OHP. Trying to get to 135lbs for reps...I still have quite a ways to go (a ways to go)
Tammy and I are going to be working in the Olympic lifts by taking some classes around town. If I am going to be doing the snatch I need to get used to holding the weight overhead int he proper position. Maybe one day I will get strong.
Cheers!
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